This creamy, garlicky Avocado Toast hits differently when you use ripe avocado and a good sturdy slice of bread. I first made this on a lazy Saturday morning when I had nothing but a lonely avocado and some sourdough, and honestly, it's been my go-to ever since. It's so simple but tastes like something you'd pay too much for at a cafe, and it takes about 10 minutes from start to finish.
If you're looking for something just as easy and delicious, try these Baked Ham And Cheese Croissants for a heartier option, or keep it light with Apple Fritter Bites on the side for a sweet contrast.
Why You'll Love This Avocado Toast
This recipe is about as foolproof as it gets. You don't need cooking skills, just a toaster and a fork. The Avocado Toast stays chunky and creamy, the garlic adds a little warmth, and the lemon juice keeps everything bright and fresh. It's filling, healthy, and takes less time than waiting in line at a coffee shop.
You can eat it as is or pile on extras like a fried egg, cherry tomatoes, or crumbled feta. It's flexible, forgiving, and honestly hard to mess up. Whether you're making breakfast for yourself or feeding a crowd, this one works every time.
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Avocado Toast Ingredients
Here's what you'll need to make this simple, flavorful avocado toast.
See Recipe Card Below This Post For Ingredient Quantities
- Crushed red pepper: Optional but gives a nice little kick if you like a bit of heat.
- Sturdy bread: Forms the base and holds up to the creamy Avocado Toast without getting soggy. Sourdough or whole grain works best.
- Garlic clove: Rubbed onto warm toast, it adds a subtle, roasted flavor that mellows out beautifully.
- Avocado: Provides the creamy, buttery texture and healthy fats that make this toast so satisfying.
- Fresh lemon juice: Brightens the flavor and keeps the Avocado Toast from browning too quickly.
- Salt: Enhances all the flavors and balances the richness of the Avocado Toast.
- Black pepper: Adds a little warmth and a hint of spice. Freshly cracked works best.
HOW TO MAKE Avocado Toast
This comes together in just a few easy steps.
- Toast the bread: Cut 2 slices of sturdy bread and toast them in a toaster or skillet until they're golden brown and crispy on the outside.
- Prepare the garlic: Take the peeled garlic clove and rub it all over the top of each warm slice of toast. The heat helps the garlic release its flavor and mellow out.
- Mash the avocado: Halve the avocado, remove the pit, and scoop the flesh into a bowl. Add 1 teaspoon of fresh lemon juice, ⅛ teaspoon salt, and ⅛ teaspoon black pepper. Mash everything with a fork, leaving it a little chunky for texture.
- Assemble the toast: Spread the mashed avocado evenly over each slice of toast, making sure it covers the surface.
- Add toppings:: Finish with a pinch of crushed red pepper flakes and an extra pinch of sea salt if you like.
Simple Substitutions
You can swap a few things depending on what you have on hand.
Bread: If you don't have sourdough, use whole wheat, multigrain, or even a toasted English muffin. Just make sure it's sturdy enough to hold the avocado.
Lemon juice: Lime juice works just as well and gives a slightly different brightness.
Garlic: If you're not a fan of raw garlic, skip the rub or use a tiny bit of garlic powder mixed into the avocado instead.
Crushed red pepper: Leave it off for a milder version, or swap in everything bagel seasoning for extra flavor.
EQUIPMENT
You don't need much to make this.
Bowl: A small bowl works perfectly for mixing the avocado with lemon, salt, and pepper.
Toaster or skillet: For toasting the bread until it's crispy and golden.
Fork: To mash the avocado into a creamy, chunky spread.
How to Store Avocado Toast
Avocado toast is best eaten fresh, right after you make it. The avocado will start to brown and the toast will lose its crispness if it sits too long.
If you need to prep ahead, you can toast the bread and store it in an airtight container for up to a day. Keep the mashed avocado separate in a bowl with plastic wrap pressed directly onto the surface to prevent browning. Assemble right before serving.
Leftover mashed avocado can be stored in the fridge for up to a day, but it may darken a bit even with lemon juice. Just give it a stir before using.
Serving Suggestions
This avocado toast is delicious on its own, but here are a few ways to make it even better.
Serve it with a fried or poached egg on top for extra protein and richness. The runny yolk mixes with the avocado and makes every bite creamy and satisfying.
Add a handful of cherry tomatoes, halved and lightly salted, for a fresh, juicy contrast. You can also sprinkle on some crumbled feta or goat cheese for a tangy, creamy layer.
Pair it with a simple fruit salad or a handful of berries on the side for a light, balanced meal. A cup of coffee or fresh orange juice rounds it out nicely.
Expert Tips
Use ripe avocados that give slightly when you press them, but avoid ones that feel mushy or have dark spots. Underripe avocados won't mash well and won't have that creamy texture you want.
Rub the garlic on the toast while it's still warm. The heat helps release the garlic's flavor and makes it less harsh. If you rub it on cold toast, you won't get the same effect.
Don't over-mash the avocado. Leave it a little chunky so you get texture in every bite. If it's too smooth, it can feel more like a paste.
Toast your bread until it's actually crispy, not just warm. Soft toast will get soggy under the avocado, and you'll lose that satisfying crunch.
Add a squeeze of extra lemon juice right before serving if you want an extra pop of brightness. It also helps keep the avocado from browning too quickly.
FAQ
Is avocado toast actually healthy?
Yes, avocado toast is a healthy option. Avocado Toast are packed with heart-healthy fats, fiber, and vitamins. Pair it with whole grain bread and you've got a balanced meal with good carbs and protein. Oliver likes to remind me that "green food is good for you," and in this case, he's right.
How do you make avocado toast?
Toast sturdy bread until golden, rub it with garlic, then mash ripe avocado with lemon juice, salt, and pepper. Spread the Avocado Toast on the toast and top with crushed red pepper or other toppings. It takes about 10 minutes total.
What goes well on avocado toast?
Fried or poached eggs, cherry tomatoes, feta cheese, smoked salmon, radishes, and microgreens all pair beautifully with avocado toast. You can also add a drizzle of olive oil or a sprinkle of everything bagel seasoning for extra flavor.
Is 2 eggs and an avocado a good breakfast?
Absolutely. Two eggs and an Avocado Toast give you a great balance of protein, healthy fats, and fiber. It's filling, nutritious, and keeps you satisfied for hours. I like to make this combo on busy mornings when I need something quick and nourishing.
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Pairing
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Classic Avocado Toast
Ingredients
Method
- Toast the bread in a toaster or in a skillet until golden and crisp.
- Rub the peeled garlic clove over the top of the warm toast, ensuring to cover the surface evenly.
- Cut the avocado in half, remove the pit, and scoop out the flesh into a bowl. Add the lemon juice, salt, and pepper. Mash the avocado with a fork, leaving it slightly chunky.
- Spread the mashed avocado mixture evenly over each slice of toast. Top with a pinch of crushed red pepper and sea salt, if desired.
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