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–+ servings
A slice of Avocado Toast bread with mashed avocado spread on top, topped with scrambled eggs, and drizzled with chili oil. The toast is garnished with red chili flakes, creating a vibrant, flavorful breakfast dish.

Classic Avocado Toast

A simple yet satisfying avocado toast that comes with tasty variations, perfect for a quick breakfast or snack.
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Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings: 2
Course: Breakfast, Snack
Cuisine: American
Calories: 338
Ingredients Method Nutrition Notes

Ingredients
  

  • 2 slices sturdy bread use bakery sourdough or any bread of your choice
  • 1 garlic clove peeled, for rubbing on toast
  • 1 medium avocado choose a ripe avocado with a slight give when squeezed
  • 1 teaspoon lemon juice freshly squeezed
  • ⅛ teaspoon salt adjust to taste
  • ⅛ teaspoon black pepper freshly cracked, adjust to taste
  • 1 pinch crushed red pepper optional for topping

Method
 

  1. Toast the bread in a toaster or in a skillet until golden and crisp.
  2. Rub the peeled garlic clove over the top of the warm toast, ensuring to cover the surface evenly.
  3. Cut the avocado in half, remove the pit, and scoop out the flesh into a bowl. Add the lemon juice, salt, and pepper. Mash the avocado with a fork, leaving it slightly chunky.
  4. Spread the mashed avocado mixture evenly over each slice of toast. Top with a pinch of crushed red pepper and sea salt, if desired.

Nutrition

Serving: 1gCalories: 338kcalCarbohydrates: 43gProtein: 9gFat: 16gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 12gSodium: 539mgPotassium: 485mgFiber: 8gSugar: 2gVitamin A: 2IUVitamin C: 15mgCalcium: 3mgIron: 8mg

Notes

This avocado toast is perfect for a quick meal that’s both satisfying and full of flavor. The garlic rub adds an extra depth, while the optional red pepper flakes give it a delightful kick.

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