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Recipe Details

Mediterranean Mushroom Soup

Prep Time: 10 minutes
Cook Time: 35 minutes
Total Time: 45 minutes
Servings: 6
Calories: 190kcal
Cost: $12
Course: Appetizer, Dinner, Lunch, Soup
Cuisine: American, Mediterranean, Spanish
Keyword: creamy soup, healthy soup, Mediterranean Mushroom Soup, Mediterranean soup, mushroom soup

Ingredients

  • ¼ cup extra virgin olive oil plus extra for serving
  • 1 medium onion diced for a sweet and aromatic base
  • 2 pounds mixed mushrooms stemmed and sliced cremini portobello shiitake (adds depth and texture)
  • 4 garlic cloves minced for savory flavor
  • 1 teaspoon dried thyme for herby notes
  • Kosher salt to taste
  • Freshly ground black pepper to taste
  • 5 cups chicken stock or vegetable broth for a savory base
  • 2 bay leaves for added aroma
  • 1 cup milk for a creamy texture
  • 2 tablespoons cornstarch to thicken the soup
  • Fresh chives finely chopped for garnish

Directions

  • Heat the olive oil in a Dutch oven or a large heavy-bottomed saucepan over medium-high heat.
  • Add the diced onion and sliced mushrooms to the pot. Cook, stirring occasionally, until the mushrooms release their liquid and the onion becomes soft, about 10 to 15 minutes.
  • Stir in the minced garlic and dried thyme, seasoning with salt and pepper. Cook for an additional 30 seconds until fragrant.
  • Pour in the chicken stock (or vegetable broth) and add the bay leaves. Bring the mixture to a boil, scraping any browned bits off the bottom of the pot with a wooden spoon. Reduce the heat and simmer for 10 minutes.
  • In a small bowl, whisk together the milk and cornstarch until smooth, creating a slurry. Add the slurry to the pot, stirring occasionally until the soup thickens slightly, about 5 minutes. Remove from heat.
  • Transfer half of the soup to a blender, working in batches if needed. Cover the blender with a tea towel and blend until smooth. Return the blended soup to the pot and stir to combine.
  • Ladle the soup into bowls, garnishing with a drizzle of extra virgin olive oil and a sprinkle of chopped chives.

Notes

A rich and velvety soup perfect for cozy dinners. Add extra chives and a drizzle of olive oil to elevate the flavor.

Nutrition

Serving: 1g | Calories: 190kcal | Carbohydrates: 15.7g | Protein: 9.4g | Fat: 11.7g | Saturated Fat: 2.4g | Polyunsaturated Fat: 1.3g | Monounsaturated Fat: 7.4g | Cholesterol: 4.9mg | Sodium: 85mg | Potassium: 944mg | Fiber: 1.4g | Sugar: 5.6g | Vitamin A: 74.8IU | Vitamin C: 2.1mg | Calcium: 96.5mg | Iron: 1.4mg