Italian Tuna Salad

Recipe Details

Prep Time: 15

Chill Time: 20

Total Time: 35

Servings:

Calories: 414kcal

Cost: $10

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Course: Main Course, Salad

Cuisine: Italian

Keyword: easy lunch, healthy salad, Italian tuna salad, no mayo salad

Ingredients

1½ pounds potatoes Use waxy potatoes like Yukon Gold or new potatoes for creaminess
1 pound cherry tomatoes halved Fresh and juicy cherry tomatoes enhance the flavor
½ cup olives pitted Taggiasche Kalamata or Castelvetrano are recommended
2 tablespoons capers rinsed Optional for a briny kick
1 red onion thinly sliced For a sharp mild onion flavor
1 can 5-7 oz tuna in olive oil (Use high-quality tuna packed in olive oil for the best taste)

For the Dressing:

4 tablespoons extra virgin olive oil Cold-pressed for rich flavor
2 tablespoons white wine vinegar For tanginess
1 tablespoon lemon juice For brightness
1 teaspoon lemon zest Optional adds fresh citrus flavor
1 teaspoon dried oregano For an herby Italian touch
1 handful fresh basil leaves Optional for extra freshness
½ teaspoon salt To taste
Black pepper To taste

Directions

Place whole, unpeeled potatoes in a pot of cold water. Bring to a boil, then reduce heat and simmer until fork-tender, about 15-20 minutes. Drain and allow to cool slightly. Peel if desired.
In a large bowl, whisk together 4 tablespoons olive oil, 2 tablespoons white wine vinegar, 1 tablespoon lemon juice, 1 teaspoon lemon zest, 1 teaspoon dried oregano, ½ teaspoon salt, and black pepper.
Add the halved cherry tomatoes, olives, red onion slices, capers (if using), and fresh basil to the bowl. Toss gently to combine and let sit while the potatoes cool.
Once the potatoes are cool enough to handle, cut them into bite-sized chunks and add them to the bowl. Flake in the tuna, leaving some of its olive oil for added flavor. Toss gently to combine.
Let the salad rest in the fridge for 30–60 minutes to allow the flavors to meld together.

Notes

This flavorful salad can be customized with different vegetables or proteins. The olive oil dressing enhances the taste of each ingredient, making it a satisfying and easy dish for any occasion.

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