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Recipe Details

Tropical Mango Crunch Slaw

Prep Time: 10 minutes
Cook Time: 1 hour
Total Time: 1 hour 10 minutes
Servings: 10
Calories: 85kcal
Cost: $12
Course: Side Dish
Cuisine: American
Keyword: light slaw, mango slaw, summer salad, tropical side

Ingredients

  • 2 ½ tablespoon extra virgin olive oil for a light fruity dressing
  • 2 ½ tablespoon fresh lime juice zesty and bright
  • ¾ tablespoon apple cider vinegar for mild tang
  • 1 ¼ teaspoon honey adds natural sweetness
  • teaspoon chili powder for gentle heat
  • Pinch of sea salt to balance flavors
  • 1 10 oz bag shredded coleslaw mix fresh cabbage blend
  • 2 ½ ripe mangoes diced sweet and juicy
  • 3 ½ green onions chopped finely adds mild bite
  • 3 ½ mini bell peppers thinly sliced for color and crunch
  • C fresh cilantro roughly chopped herbaceous freshness

Directions

  • Whisk together olive oil, lime juice, apple cider vinegar, honey, chili powder, and salt in a small bowl until smooth.
  • Place the coleslaw mix into a large serving bowl.
  • Fold in the diced mangoes over the slaw.
  • Sprinkle in the chopped green onions.
  • Layer the thinly sliced mini peppers into the bowl.
  • Scatter the chopped cilantro evenly over the mixture.
  • Pour the prepared dressing over the slaw and toss until all ingredients are coated.
  • Cover and refrigerate for at least 1 hour before serving to allow flavors to meld.
  • Serve chilled and enjoy the tropical crunch!

Notes

This tropical slaw brings a pop of sunshine to your meals, perfect for summer gatherings. Prep ahead and let it chill for an extra refreshing crunch!

Nutrition

Serving: 1 serving | Calories: 85kcal | Carbohydrates: 12g | Protein: 1g | Fat: 4g | Saturated Fat: 0.5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2.5g | Sodium: 60mg | Potassium: 180mg | Fiber: 2g | Sugar: 8g | Vitamin A: 700IU | Vitamin C: 25mg | Calcium: 20mg | Iron: 0.4mg