Sheet Pan Chicken Pitas with Herby Ranch Slaw
Course: Lunch, Main Course
Cuisine: American, Mediterranean
Keyword: chicken pita, easy chicken recipe, healthy meal, Sheet Pan Chicken Pitas with Herby Ranch Slaw, sheet pan dinner, summer meal
Chicken:
- 1 lb boneless skinless chicken breasts (cut into 1-inch pieces)
- 2 tablespoon brown sugar for sweetness and caramelization
- 1 ½ teaspoon smoked paprika adds depth of flavor
- ½ teaspoon garlic powder for savory taste
- ½ teaspoon onion powder to enhance flavor
- ½ teaspoon cayenne for a mild kick of heat
- ½ teaspoon kosher salt for seasoning
- 1 tablespoon olive oil to coat chicken for roasting
- ½ lemon sliced for infusing flavor while baking
Herby Ranch Slaw:
- ½ cup plain yogurt or non-dairy alternative (for a creamy base)
- ¼ cup dill finely chopped for freshness
- ¼ cup parsley finely chopped adds color and flavor
- 2 tablespoon chives minced for onion-like flavor
- Juice from ½ lemon adds acidity and brightness
- 2 tablespoon olive oil for richness
- Kosher salt to taste for seasoning
- ½ small head green cabbage shredded for crunchy texture
For Serving:
- 2-3 pitas for filling with chicken and slaw
- 1 ripe avocado cubed adds creaminess and richness
Preheat the oven to 425ºF, preferably set to convection mode.
In a large bowl, toss the chicken with the brown sugar, spices, salt, and olive oil. Add the lemon slices and toss once more to coat.
Spread the chicken onto a sheet pan, being careful not to overcrowd.
Bake for 15 minutes, toss, and bake for another 4-7 minutes until crisp and caramelized.
For the slaw, mix the yogurt, herbs, lemon juice, olive oil, and salt in a large bowl.
Add the shredded cabbage and toss to combine. Let sit for 10-15 minutes before serving.
To serve, warm the pitas in the microwave and stuff each one with slaw, chicken, and avocado.
A fresh and healthy twist on a classic pita. Serve it as a quick and satisfying lunch or light dinner!
Serving: 1g | Calories: 570kcal | Carbohydrates: 49g | Protein: 43g | Fat: 23g | Saturated Fat: 4g | Polyunsaturated Fat: 17g | Cholesterol: 98mg | Sodium: 628mg | Potassium: 700mg | Fiber: 6g | Sugar: 17g | Vitamin A: 15IU | Vitamin C: 60mg | Calcium: 8mg | Iron: 10mg