Scrambled Oats with Banana and Egg

Recipe Details

Prep Time: 5

Cook Time: 5

Total Time: 10

Servings:

Calories: 331kcal

Cost: $2

Course: Breakfast

Cuisine: American

Keyword: banana oats, breakfast, protein oats, scrambled oats, Scrambled Oats with Banana and Egg

1 ripe banana peeled and mashed
⅓ cup rolled oats uncooked
1 large egg beaten
1 teaspoon chia seeds adds fiber and healthy fats
½ teaspoon vanilla for sweetness
Sprinkle of cinnamon optional for flavor
Toppings of choice: yogurt adds creaminess fresh berries (for a fruity touch) nut butter (for richness) honey (for sweetness) chia seeds (for extra fiber)

In a shallow bowl or plate, mash the banana using a fork until smooth.
Add the oats, egg, chia seeds, vanilla, and cinnamon to the mashed banana. Stir everything together until fully combined.
Heat a non-stick skillet over medium heat and lightly grease it with avocado or olive oil. Once the skillet is warm, pour in the oat mixture and cook. As bubbles appear, use a spatula to flip the mixture and break it into smaller pieces.
Once the oats are fully cooked and scrambled, transfer them to a plate. Serve with your choice of toppings like yogurt, fresh berries, nut butter, honey, and extra chia seeds.

A great way to enjoy oats in a new form! Feel free to adjust toppings like fruit or nut butter to your preference.