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Recipe Details

Egg Roll in a Bowl

Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Servings: 4
Calories: 335kcal
Cost: $$
Course: Main Course
Cuisine: Asian
Keyword: Deconstructed Egg Roll, Egg Roll Bowl, Egg Roll in a Bowl

Ingredients

  • 1 lb lean ground beef 85/15 fat ratio for optimal flavor
  • 1 tablespoon olive oil for sautéing
  • ½ teaspoon fine sea salt or to taste
  • ¼ teaspoon black pepper or to taste
  • ½ onion finely diced (for sweetness and crunch)
  • 1 carrot julienned or coarsely grated (adds texture and sweetness)
  • 3 garlic cloves minced (for aromatic flavor)
  • 3 cups cabbage thinly sliced (provides crunch and freshness)
  • 1 teaspoon ground ginger adds warmth and depth
  • ¼ cup low sodium soy sauce for umami and saltiness
  • 2 teaspoon sesame oil for a rich, nutty flavor
  • ½ teaspoon granulated sugar balances the savory flavors
  • 1 tablespoon chopped green onion optional garnish for freshness
  • ¼ teaspoon sesame seeds optional garnish for texture

Directions

  • Heat olive oil in a large skillet over medium-high heat. Once hot, add the ground beef and cook, breaking it up with a spatula, until browned and no longer pink, about 5 minutes. Season with salt and pepper.
  • Add diced onion and grated carrot to the skillet, cooking for 5-7 minutes, until the onion becomes tender. Stir occasionally.
  • Stir in minced garlic and cook for an additional 30 seconds, stirring constantly to prevent burning.
  • Add sliced cabbage, ground ginger, soy sauce, sesame oil, and granulated sugar. Continue sautéing for 5-7 minutes, stirring occasionally, until the cabbage is tender.
  • Serve immediately, garnished with chopped green onions and sesame seeds if desired.

Notes

This quick and delicious meal is perfect for a busy weeknight. The savory combination of meat, veggies, and a sweet-salty sauce is sure to become a new favorite.

Nutrition

Serving: 1g | Calories: 335kcal | Carbohydrates: 8g | Protein: 24g | Fat: 23g | Saturated Fat: 8g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Trans Fat: 1g | Cholesterol: 75mg | Sodium: 650mg | Potassium: 600mg | Fiber: 2g | Sugar: 4g | Vitamin A: 1700IU | Vitamin C: 40mg | Calcium: 60mg | Iron: 4mg