Creamy Smoked Salmon & Avocado Salad
Course: Lunch, Salad
Cuisine: American, Healthy
Keyword: avocado salad, Creamy Smoked Salmon & Avocado Salad, lemon dill salad, quick healthy lunch, smoked salmon salad
- 6 ounces mixed greens fresh crisp leaves
- ½ small red onion sliced mild thinly sliced
- 4 Persian cucumbers sliced small and crunchy
- 12 ounces smoked salmon thinly sliced premium ready-to-eat
- 3 hard boiled eggs sliced firm chilled
- 1 large avocado sliced ripe and creamy
Dressing:
- 4 tablespoons extra virgin olive oil cold-pressed
- 3 tablespoons fresh lemon juice bright and tangy
- 3 tablespoons fresh dill chopped fragrant finely chopped
- 2 teaspoons Dijon mustard smooth mild
- Salt and black pepper to taste freshly ground
Combine the olive oil, lemon juice, Dijon mustard, dill, salt, and pepper in a small bowl and whisk until fully blended.
Place the mixed greens, sliced red onion, and cucumbers into a large salad bowl and gently toss to combine.
Layer the smoked salmon slices evenly over the greens, then arrange the hard-boiled egg slices and avocado on top.
Drizzle the prepared dressing over the salad and serve immediately, ensuring each portion gets a bit of everything.
Whisk up this vibrant salad in minutes and enjoy a fresh, nutritious meal that feels indulgent yet light. Perfect for a quick lunch or an elegant starter, it brings a burst of color and flavor to your table.
Serving: 1 serving | Calories: 300kcal | Carbohydrates: 9g | Protein: 16g | Fat: 23g | Saturated Fat: 4g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 15g | Cholesterol: 106mg | Sodium: 530mg | Potassium: 557mg | Fiber: 4g | Sugar: 2g | Vitamin A: 959IU | Vitamin C: 23mg | Calcium: 43mg | Iron: 2mg