Creamy Smoked Salmon & Avocado Salad

smoked salmon salad with spinach, cucumber, avocado, smoked salmon, hard-boiled eggs, red onion, and dill.

Creamy Smoked Salmon & Avocado Salad

A bright, nourishing salad with tender smoked salmon, creamy avocado, and a zesty lemon-dill dressing ready in minutes.

Print Recipe Pin Recipe

Prep Time 10

Total Time 10

Servings: 6

Course: Lunch, Salad

Cuisine: American, Healthy

Calories: 300

Ingredients Method Nutrition Notes

Ingredients

6 ounces mixed greens fresh crisp leaves
½ small red onion sliced mild thinly sliced
4 Persian cucumbers sliced small and crunchy
12 ounces smoked salmon thinly sliced premium ready-to-eat
3 hard boiled eggs sliced firm chilled
1 large avocado sliced ripe and creamy

Dressing:

4 tablespoons extra virgin olive oil cold-pressed
3 tablespoons fresh lemon juice bright and tangy
3 tablespoons fresh dill chopped fragrant finely chopped
2 teaspoons Dijon mustard smooth mild
Salt and black pepper to taste freshly ground

Method

Combine the olive oil, lemon juice, Dijon mustard, dill, salt, and pepper in a small bowl and whisk until fully blended.
Place the mixed greens, sliced red onion, and cucumbers into a large salad bowl and gently toss to combine.
Layer the smoked salmon slices evenly over the greens, then arrange the hard-boiled egg slices and avocado on top.
Drizzle the prepared dressing over the salad and serve immediately, ensuring each portion gets a bit of everything.

Nutrition

Serving: 1 servingCalories: 300kcalCarbohydrates: 9gProtein: 16gFat: 23gSaturated Fat: 4gPolyunsaturated Fat: 3gMonounsaturated Fat: 15gCholesterol: 106mgSodium: 530mgPotassium: 557mgFiber: 4gSugar: 2gVitamin A: 959IUVitamin C: 23mgCalcium: 43mgIron: 2mg

Notes

Whisk up this vibrant salad in minutes and enjoy a fresh, nutritious meal that feels indulgent yet light. Perfect for a quick lunch or an elegant starter, it brings a burst of color and flavor to your table.

Tried this recipe?

Let us know how it was!