Classic German Goulash
Course: Main Course
Cuisine: German
Keyword: beef, Classic German Goulash, German goulash, hearty stew, stew
- 1½ pounds onions chopped
- 2 tablespoons olive oil for cooking
- 2 pounds beef chuck roast or stew beef cubed into 1 to 1½-inch pieces
- ½ green pepper chopped
- 3 cloves garlic minced
- ½ tomato seeded and diced about ⅓ cup
- 1 teaspoon kosher salt divided
- ½ teaspoon black pepper freshly ground
- 2 tablespoons sweet Hungarian paprika for authentic flavor
- 2 teaspoons dried marjoram herb flavor
- 1 teaspoon caraway seed adds warmth
- 2 tablespoons tomato paste for depth
- 2 cups beef broth or bouillon
- ½ cup dry red wine adds richness
- 1 bay leaf for aromatic flavor
- ¼ cup fresh parsley chopped for garnish
Preheat the oven to 325°F (160°C) and position the rack in the center.
Heat 2 tablespoons olive oil in a Dutch oven over medium heat. Add chopped onions and ½ teaspoon kosher salt, cooking for 15-20 minutes until softened and golden.
Transfer the onions to a separate dish and set aside.
Season the beef cubes with the remaining salt and ½ teaspoon black pepper. Brown the beef in the same Dutch oven over medium-high heat for 5-10 minutes, stirring occasionally.
Stir in the cooked onions, chopped green pepper, diced tomato, minced garlic, paprika, marjoram, caraway seed, tomato paste, beef broth, red wine, and bay leaf. Bring the mixture to a boil.
Place the lid on the Dutch oven askew to allow steam to escape. Transfer the pot to the oven and cook for 1½ hours, or until the beef is tender.
Once done, remove the pot from the oven, and garnish with freshly chopped parsley. Serve with spaetzle, buttered noodles, or potatoes.
For a thick and rich sauce, check the spices for freshness and use low-sodium broth. A touch of fresh parsley adds a vibrant finish.
Serving: 1 serving | Calories: 600kcal | Carbohydrates: 23g | Protein: 48g | Fat: 34g | Saturated Fat: 13g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 19g | Trans Fat: 1g | Cholesterol: 156mg | Sodium: 1288mg | Potassium: 1330mg | Fiber: 5g | Sugar: 9g | Vitamin A: 2400IU | Vitamin C: 34mg | Calcium: 114mg | Iron: 7mg