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Recipe Details

Banana & Blueberry Waffles

Prep Time: 10 minutes
Cook Time: 35 minutes
Total Time: 45 minutes
Servings: 12
Calories: 150kcal
Cost: $4
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Course: Breakfast, Snack
Cuisine: American
Keyword: baby-led weaning, Banana & Blueberry Waffles, banana waffles, sugar-free waffles, waffles

Ingredients

  • 1 banana ripe for extra sweetness
  • 1 egg large
  • 1 cup milk or non-dairy milk
  • 1 teaspoon vanilla extract for flavor
  • 2 tablespoons butter melted or vegetable oil for a dairy-free version
  • 1 cup all-purpose flour or whole wheat flour for a healthier option
  • 2 teaspoons baking powder for leavening
  • ½ cup blueberries fresh or frozen

Directions

  • Peel and mash the banana in a bowl.
  • Add the egg, milk, melted butter, and vanilla extract. Mix until smooth.
  • Add the flour and baking powder. Stir until just combined.
  • Cut the blueberries in half and gently fold them into the batter.
  • Pour the batter onto a preheated waffle iron. Cook until golden brown and crispy.

Notes

These banana and blueberry waffles are not only nutritious but also perfect for all ages. Use a ripe banana for enhanced sweetness, and feel free to swap the milk for a non-dairy option.

Nutrition

Serving: 1 serving | Calories: 150kcal | Carbohydrates: 20g | Protein: 4g | Fat: 6g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Cholesterol: 35mg | Sodium: 70mg | Potassium: 150mg | Fiber: 2g | Sugar: 4g | Vitamin A: 200IU | Vitamin C: 4mg | Calcium: 50mg | Iron: 1mg